Join Monmouth Beach Yoga & Wellness every Thursday from 4-5pm for Kids Yoga (ages 3-9). This practice is designed with yoga as the foundation. Each class explores yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness. Yoga props add to the playful enjoyment.
Drop ins are always welcome & we offer a drop in rate of $12 or a 10 class pass for $120. Monmouth Beach Yoga & Wellness is located at 36 Beach Road, Suite 10, Monmouth Beach. We are in the complex that houses the Monmouth Beach Post Office. Any questions please call Lisa Matthews at 973.452.2828.