Natural Awakenings  Monmouth/Ocean is wishing everyone stays 
Healthy & Safe. Our community is here for you! 

by Larisa Belote Candida overgrowth is a fungal infection that affects millions of Americans. Most doctors won’t recognize it until the...

by Shoshanna Katzman A common health trend these days for many people includes reducing the amount of red meat they consume for various...

By Drs. Elizabeth and Jean Have you ever written down a goal or signed up and paid for a costly program or class and then found yourself...

Julianne Monica DC, CNS, DCBCN Collagen is a truly functional supplement that provides much value for maintenance and anti-aging support...

The forces of Yin and Yang are the existential representation of opposites in the universe, including those found in nature and in the...

By Gregory A. Carey, MAcOM, Dipl. O.M. (NCCAOM), L.Ac. The change of Season often brings its unique challenges, and for many Seasonal...

by Dr. Jean Overt and Covert Cravings what help can we tap into? If we let our conscious mind do the walking, it may be causing us...

Glutathione is our body’s number one antioxidant. It fights off viruses and infection and immobilizes toxins thus reducing our body’s...

Qi refers to life force or vital energy that flows throughout every living being. Various situations negatively impact the flow of Qi,...

by Dr. Jean Curiously, we already know the destination that will bring us happiness, but our worries, concerns and negative self-thoughts...

by Larisa Belote Ever wonder why sometimes people have low mood, feel angry, irritable or depressed? Over 2000 years ago, Hippocrates...

Let’s talk about the month of March. For those unfamiliar, we look to the constellation our Sun is traveling through, to gain an overall...

By Dr Vivian Kominos In December, two COVID-19 vaccines, Pfizer-BioNTech and Moderna, received emergency use authorization by the FDA....

By Vanessa Drew What is Ozone? Oxygen is O2 and ozone is O3. Ozone is an activated, trivalent (three atoms) form of oxygen. Over a period...

by Jean Eljay, PhD, MS, CMT, AdvHC, CH, NLPC Sleep can be divided into three major parts: falling asleep; staying asleep; and waking up...

Anything starts with the first step, an action taken. And we all know that navigating the food world takes some forethought. And, now for...

We learn from Chinese medicine that one’s eyes are a reflection of the quality and quantity of their shen – the spiritual aspect of being...

Moving into a house, office or any new space prompts us to envision bright days ahead filled with hope and joy. Perhaps this is why, from...

by Shoshanna Katzman The twelve Chinese Zodiac animals include: the rat, ox, tiger, rabbit, dragon, snake, horse, goat or sheep, monkey,...

By Dr. Jean Eljay During the day at various times, you might ask yourself this simple question, “am I being good to myself”? Whether you...