May 2026

Calendar of Events

Friday, May 1

Group Meditation and Reiki – 8-9:30pm –Guided, deep chakra meditation will clear, align and balance your chakras and connect you to Mother Earth and the Universe. Quartz chakra singing bowls will be played. You will also receive Reiki to help you in whatever the Creator knows you need. For your comfort, you may bring along a yoga mat, etc., or use one of the chairs we provide. $30pp Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park, NJ 07712 Call: 848-217-2371Web: Ayearandadaymysticalshoppe.com

Beach Cleanup- 10am-12pm. Sea Bright, NJ. Help Waterspirit protect our sacred waters. Our Sea Bright Beach Cleanup is a fun and popular way to enjoy our local beaches and leave them cleaner than when we arrived. We always put safety first, so wear appropriate clothes. Registration is required at: https://www.waterspirit.org/events-calendar

Saturday, May 2

Reiki Level I Workshop and Certification – 11:00am-3:30pm – Start your Energy Healing journey with Reiki Master Maria Martin. Learn how to nurture and heal the light within yourself and others. Learn the basics of the art of healing with Reiki. Receive your Reiki Level I attunement and certificate. $195.00 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Inner Goddess Workshop with April- 12:30 to 2:00pm at The Yoga Loft, 58 Main St Farmingdale Saturday. Join April of Simply April for a transformative workshop designed to help you awaken and embody your Inner Goddess through grounded, accessible spiritual practices. We will explore ways to release what’s been holding you back, reconnect with your body, tap into strength, intuition and presence that already lives within you. Step into your power. Reconnect with yourself. Embrace the goddess within. Join to discovering your Inner Goddess, text/call 732-239-2333 or email at info@theyogaloftnj.com (please include your phone number) $55

Sunday, May 3

Psychic/Mediumship Workshop with Cherise- 2:30-4pm. Part of a mentorship series to introduce the concept of mediumship as an encounter with and interpretation of spirit energy. Learn to develop your awareness and gifts, work with energy(embodied or not), explore levels of spirit energy, other dimensions, including the astral plane and focus on ways we can encounter spirit responsibly. First Class $75.00 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Tuesday, May 5

Psychic & Card Readings with Dawn Ricci Get clear, trusted guidance on love, relationships, family, money, and health. Dawn taps into the cosmic database of your life through intuitive card readings — you ask the questions, she delivers the answers. Sessions are live via Zoom. When you schedule and pay, you'll receive your personal Zoom link. Special Limited Offer:3 cards · 20 minutes · only $60 - Book your session at https://dawnricci.com/cards

Wednesday, May 6

Dancing with Dragons – 8-10pm. Dragons, ancient celestial beings, are here to help guide, protect and work with us. Lauren creates a sacred space for you to be able to connect with dragons and have them be more present on your spiritual journey. Enjoy guided meditation, as well as an opportunity to power dance to celebrate our new connection to these magickal companionsPre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848.217.2371.Email: Ayearandadaymysticalshoppe@yahoo.com Web: Ayearandadaymysticalshoppe.com Cost: $30pp

Purple Dragon Organic Produce and Natural Foods, Ocean Twp. Pod – Pick up great organic produce, much of it locally grown, every other Wednesday, year-round in Ocean Twp/Wayside area. Whole and half shares available. Can also order other organic foods and products! Accepting Venmo, Zelle, check or cash, must order one week in advance. For more info, call/text 732.616.3379 or register at purpledragon.com.

Thursday, May 7

Reiki Level II Workshop and Certification -11am-4:30pm. This workshop is the second step on your Energy Healing journey. Learn the Art of healing with Reiki, including hand positions for the healing of others, Level 2 Reiki Symbols meanings and uses and more! You’ll receive a free pendulum when you attend! Pre-requisite Reiki I; $225.00 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Working with Stones and Crystals- 8-9:30pm. Whether you’re new to collecting or have been drawn to them for a long time, Maria will help you have a working knowledge and relationship with your stones and crystals. You’ll learn how to choose stones by vibration and feel, work with them in your everyday life, how to care for your collection and more! Includes 2 stones/crystals. $45.00 per person. Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Friday, May 8

Monmouth County Organic Co-op – Pick up your share of a variety of ORGANIC FOODS. Join our community of foodies. Preregistration one week in advance of shipment date. Pick up in Lincroft, though we have been known to drop off as well. Come one, come all! No further commitment or obligation, though regular members do receive incentives and promotions such as online store credit for goods. Text 732.500.4949 for more info.

Saturday, May 9

Reiki Share with Maria Anne Sudasi DiSanti -12:30-2:00 pm at The Yoga Loft, 58 Main St Farmingdale. Participants take turns receiving reiki from multiple practitioners at once, allowing everyone a chance to give and receive healing in a supportive environment that can strengthen practice, promote relaxation, and foster connection. All levels of experience are welcome. Email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 Donations Appreciated.

Free Drumming Circle-1:30-3pm. Circle to be led by Shaman Lauren. Experience the uplifting energy vibrations of this Native American drumming. You may bring an instrument (drum, rattle, etc.), or just enjoy the experience. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371. Web: Ayearandadaymysticalshoppe.com

Dancing with Dragons – 8-10pm. Dragons, ancient celestial beings, are here to help guide, protect and work with us. Lauren creates a sacred space for you to be able to connect with dragons and have them be more present on your spiritual journey. Enjoy guided meditation, as well as an opportunity to power dance to celebrate our new connection to these magickal companions. $30 per person; Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848.217.2371. Email: Ayearandadaymysticalshoppe@yahoo.com Web: Ayearandadaymysticalshoppe.com

Sunday, May 10

Sound Healing/Meditation- 6:30-7:30pm. Join our group sound healing meditation. Enjoy unique sound healing meditations for mind, body and spirit. Using crystal bowls, gong, chimes, guided sounds, singing, chanting, etc. we’ll facilitate your healing journey. Use one of our chairs, or bring along a meditation mat, pillow, etc. for your comfort. $25 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Tuesday, May 12

Free Psychic & Mediumship Group Reading with Dawn Ricci 4:00 PM Eastern via online Zoom. The gallery-style event offers attendees collective psychic and mediumship messages focused on clarity, alignment, and intuitive guidance. Unlike private sessions, gallery readings draw on the energy of the group, delivering insights and validation that resonate across participants. Attendees can expect guidance around life direction, strengthened intuition, and energetic alignment — all in a supportive, no-pressure environment. Save your spot! Register at https://dawnricci.com/event today.

Gentle New Moon Flow Yoga- 6:30-8 pm. 4 E. River Rd. Rumson, NJ. Join Waterspirit and Yoga Instructor, Angel Tener, for Gentle New Moon Flow Yoga. Both beginner and experienced participants will enjoy this class as we develop energy and balance. Flow through poses to promote strength, flexibility, and body awareness. Connect with nature and with your inner self as Angel guides us through breathing and mindful movements. Registration is required at: https://www.waterspirit.org/events-calendar Cost:$5 per person.

Wednesday, May 13

Healing Ancestral Wounds/Receiving Ancestral Blessings: 7:30-9:30pm – Our ancestors have passed down to each of us wounds that have not yet been healed and are carried within us and our future generations. They also have blessings ready for us to receive from them once we have ameliorated the wounds. Store Shaman, Lauren will lead you through this powerful ceremony. $30 per person; Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371. Web: Ayearandadaymysticalshoppe.com

Thursday, May 14

Psychic & Card Readings with Dawn Ricci Get clear, trusted guidance on love, relationships, family, money, and health. Dawn taps into the cosmic database of your life through intuitive card readings — you ask the questions, she delivers the answers. Sessions are live via Zoom. When you schedule and pay, you'll receive your personal Zoom link. Special Limited Offer: 3 cards · 20 minutes · only $60 - Book your session at https://dawnricci.com/cards

Friday, May 15

Healing Circle-8-10pm. Reiki Practitioners and energy healers share your experiences and techniques and practice your skills working on one another. It’s also an amazing way for people who are new to Reiki and energy therapy to get a taste and feel of what these therapies are all about. No special training is required. You may come and receive healing and participate in the meditation. $10 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371. Web:Ayearandadaymysticalshoppe.com

Saturday, May 16

Stone Path Readings 1-6pm – The art of Ancient stone readings can show you how your life has been through each phase and where you are heading. We can use the stones to give insight into questions and situations you would like guidance for. Readings are available for individuals and couples. Life Path Readings are $45 per person; In-Depth Readings are $85 (up to 30 minutes). Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

New Moon Ceremony 8-9:30pm – The new moon is the time for looking inward, reflection and healing. The New Moon in Taurus signifies a powerful, earthy reset. As an exalted lunar placement, it encourages setting intentions for financial security, sensual pleasure, and slow, deliberate growth, allowing solutions to emerge organically. It is a time to reconnect with the physical, cultivate self-worth, and ground your life, often amidst necessary, transformative changes. We will be conducting a ceremony with a guided meditation along with a mini-tarot reading for each person. $25 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371. Web:Ayearandadaymysticalshoppe.com

Young Adult Retreat: Mental Health Impacts of Climate Change- 9:00am-3:00 pm. Englewood Cliffs, NJ.Join Waterspirt and the Sisters of St. Joseph of Peace for a free retreat day designed for young adults. The day will integrates faith, mental health, and environmental awareness. Lunch is included. More information and registration at: https://www.waterspirit.org/events-calendar

Monday, May 18

Book Club-6:00-7:30pm. Online. Each quarter, Waterspirit's book club selects important readings that address spirituality, nature, and action. Our next book is The Place of Tides by James Rebanks. Please register at: https://www.waterspirit.org/events-calendar

Tuesday, May 19

Welcome to Joy (Journey of Yoga) -6-7pm at The Yoga Loft, 58 Main St Farmingdale. 6 Week Beginners Series with Michele Join us for a 6-week Beginner Yoga Series, perfect for those new to yoga or looking to reconnect with the basics. This series offers a supportive environment to explore foundational poses, gentle breath work, and introductory meditation techniques. Each week, we’ll build confidence and ease in movement, helping you release tension and find greater flexibility—both in body, mind and spirit. Register early—this series fills up quickly, please Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $85

Gentle New Moon Flow Yoga- 6:30-8 pm. 4 E. River Rd., Rumson, NJ. $5 per person.Join Waterspirit and Yoga Instructor, Angel Tener, for Gentle New Moon Flow Yoga. Both beginner and experienced participants will enjoy this class as we develop energy and balance. Flow through poses to promote strength, flexibility, and body awareness. Connect with nature and with your inner self as Angel guides us through breathing and mindful movements. Registration is required at: https://www.waterspirit.org/events-calendar

Wednesday, May 20

Beyond the Basics with Melissa — 7:15 pm. The Yoga Loft, 58 Main St Farmingdale. This 6-week series is designed for students who have completed our Beginner Yoga series, as well as those who would like a gentle refresher before joining a regular yoga class. Throughout the series, students will explore a variety of foundational yoga postures with clear, supportive instruction. Each class will conclude with a guided meditation and deep relaxation, allowing time to integrate the physical and mindful aspects of yoga. To register, please email info@theyogaloftnj.com (include your phone number if registering by email) or call/text 732-239-2333. Cost: $85

Psychic & Card Readings with Dawn Ricci-Get clear, trusted guidance on love, relationships, family, money, and health. Dawn taps into the cosmic database of your life through intuitive card readings — you ask the questions, she delivers the answers. Sessions are live via Zoom. When you schedule and pay, you'll receive your personal Zoom link. Special Limited Offer: 3 cards · 20 minutes · only $60 - Book your session at https://dawnricci.com/cards

Thursday, May 21

Reiki Level I Workshop and Certification – 11am-3:30pm. A Year and a Day Mystical Shoppe, 413 Bond Street, Asbury Park. Learn how to nurture and heal the light within yourself and others. Reiki Master Maria Martin will teach you the basics of the art of healing with Reiki. You’ll receive your Reiki Level I attunement. Preregistration required. Phone: 848.217.2371, web:Ayearandadaymysticalshoppe.com. Cost: $195

Friday, May 22

Candle Magick and Mojo Bags – 8-9:30:pm - Learn how to inscribe, dress and infuse your intentions in a candle for the optimal results of your working or ritual. Not called to work with candles? Learn how to create a mojo bag to infuse your intention that may be carried on you, or someone else for healing, abundance or protection. Interested in both? No problem (Ask about discount)! $45pp Candle Only (includes materials). $25 Mojo Bag Only (includes materials) Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park, NJ 07712 Call: 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Saturday, May 23

Reiki Level II Workshop and Certification - 11am-4:30pm. This workshop is the second step on your Energy Healing journey. Join Maria Martin in this level two workshop, in addition to getting your second atunement, you will learn the Art of healing with Reiki including hand positions for the healing of others, Level 2 Reiki Symbols meanings and uses and more! You’ll receive a free pendulum when you attend! Pre-requisite Reiki I; $225.00 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Group Meditation and Reiki – 8-9:30pm. Come and enjoy a guided, deep chakra meditation that will clear, align and balance your chakras and connect you to Mother Earth and the Universe. Quartz chakra singing bowls will be played for you to enhance your experience. You will also receive Reiki to help you in whatever the Creator knows you need. For your comfort, you may bring along a yoga mat, etc., or use one of the chairs we provide. $30pp Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park Call: 848.217.2371 Email: Ayearandadaymysticalshoppe@yahoo.com Web: Ayearandadaymysticalshoppe.com Cost:$30pp

Sunday, May 24

Sacred Shift Energy Circles with Nicole -11:30 am to 12:30 pm at The Yoga Loft, 58 Main St Farmingdale. Designed to help you reconnect with your inner energy and release what no longer serves you. Each circle blends gentle education about the subtle body with guided meditation, intention setting, and Reiki-infused healing. Explore how life patterns reflect energetic imbalances, creating space for clarity, grounding, and empowered shifts. A safe and supportive space to ground, restore balance, and cultivate deeper self-awareness. Call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. Cost: $25

Reiki Level III Master Class and Certification 11am- 6:30pm – Join Reiki Master, Maria Martin on obtaining Master Level attunement opening the door to be a Master Healer, for healing yourself and/or others or teach and attune others on their Reiki path. Learn the Level 3 symbols, how to pass attunements, meet your Reiki spirit guides. Receive your Master Level attunement and certificate. Pre-requisites Reiki Level I and Level II; $500pp; Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web:Ayearandadaymysticalshoppe.com

Thursday, May 28

Beyond Crystal Basics - 8-10pm. Join Shamanic Practitioner and Reiki Master, Maria Martin to explore what the purposes of your stone and crystal friends may be. Review the basics of cleansing and care, and how to connect with their energies. Then dive deep to meet their spirits and see how you are meant to work together. Bring a small selection of your beloved crystals and stones with you for this workshop. $45pp; Pre-Registration is required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park Call: 848.217.2371 Email: Ayearandadaymysticalshoppe@yahoo.com Web: Ayearandadaymysticalshoppe.com

Friday, May 29

Sound Healing/Meditation- 8:30-9:30pm. Join our group sound healing meditation. Enjoy unique sound healing meditations for mind, body and spirit. Using crystal bowls, gong, chimes, guided sounds, singing, chanting, etc. we’ll facilitate your healing journey. Use one of our chairs, or bring along a meditation mat, pillow, etc. for your comfort. $25 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Saturday, May 30

Saturday Tai Chi at Kula Farms – 10-11:15AM. Kula Farms in Asbury Park is offering a monthly tai chi class on Saturdays. Our next class is on Saturday, May 30 - To learn more and sign up, please visit https://interfaithneighbors.org/

Akashic Records, Stone Path or Medium Reading -1-5pm. The Akashic Records hold information about your soul’s past, present and future. Readings tap into your records, offering messages from your guides, masters, teachers and loved ones. These messages are intended to help you raise your awareness of your spiritual path. Ancient stone readings can show you how your life has been thru each phase and where you are heading. Loved one who has passed? Cherise can mediate your connection and help you convey what you would like to say and pass on to you any messages from the other side. Session is 45-60 minutes. $145.00 per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

Sunday, May 31

Full Moon Circle-7-9pm. Enjoy the Blue Moon in Sagittarius, symbolizing amplified energy for intense spiritual awakening and emotional reflection; A celestial marker for clearing old cycles or habits, tapping into our inner wisdom, manifesting long-term goals and seeking truth. A sound bath will help release old energies and solidify your purpose. Along with a ceremony, we’ll also pull Tarot cards for you for a personal message. $35per person; Pre-Registration required. A Year and a Day Mystical Shoppe 413 Bond Street, Asbury Park 848-217-2371 Web: Ayearandadaymysticalshoppe.com

RECURRING EVENTS

MONDAYS

Monday Morning Qigong on Zoom-11- 12:00 PM.Qigong improves physical and mental health by reducing stress, chronic pain and anxiety. Qigong cultivates both strength, flexibility. Class meets online on Monday mornings. All levels are welcome. Learn more online at www.fromept.com. To reserve a spot, call (973) 509-8464

Intermediate Taiji Class taught by Shoshanna Katzman- 1pm. Red Bank Acupuncture & Wellness Center in Shrewsbury. Taiji is an ancient Chinese exercise that integrates the physical and energetic aspects of yourself. It promotes physical health, balance, strength and enhances longevity. Taiji is a “meditation through movement” that opens flow of qi and harmonizes yin-yang energy throughout your entire being. Students in this intermediate group are learning the second section of the Guang Ping Yang Style Form. Call or text 732.758.1800 or check out www.yourcenterofpower.com

Beginner Taiji taught by Shoshanna Katzman- 5:30pm. Red Bank Acupuncture & Wellness Center in Shrewsbury. The Taiji path is filled with many life-enhancing movements, enlightening discoveries, and countless ways of working on self. Playing Taiji guides you toward mastering flow of your qi and reaching your fullest potential. It produces an unlimited source of intrinsic power that sustains you through life. Taiji heals any splits existing between the physical and energetic aspects of your being – culminating in harmonization, integration and overall wholeness. Students in this beginner group are learning the first section of the Guang Ping Yang Style Form. Call or text 732-758-1800 or check out www.yourcenterofpower.com.

Vibrational Reiki Healing Meditation – 7pm. Join Lisa’s Circle and raise your vibration with rocks, bells, meditation music, sage, and Lisa’s hands putting loving healing energy into you. Located in Monroe Township, New Jersey. Reserve your spot by texting or calling 732.258.5678. Due to Covid restrictions, you must Venmo to reserve your spot.

Revisiting MY Life's Journey With Wisdom-Uncovering & Nurturing the Essence of ME(WOMEN'S 12 WK CIRCLE PROGRAM) with Michelle Marie Meiners- 7:30pm. Zoom 90-120 min./wk. Reclaim YOUR voice & true self by gently/safely revisiting stages of your life, tending your beautiful inner garden, pulling out weeds (rewriting limiting beliefs), planting new seeds (truth and joy), & harvesting the abundant sweet fruit (peace, freedom & belonging) that was always yours to claim, fun with friends. Pre-registration required 347-968-1579 / info: www.MyHappyPlace.space

TUESDAYS

Tuesday Tai Chi at Long Branch Senior Center – 9-10AM at the Long Branch Senior Center. A tai chi class for senior residents, our practice centers the body, mind and heart. All levels are welcome. To register for this class call (732) 571-6542

Tea and Tarot Tuesday Meditations- 6:30-8pm. A Year and a Day Mystical Shoppe, 413 Bond Street, Asbury Park. Guided group meditations and enjoy connecting with a different plant (tea) each week. Receive a message from Tarot just for you. Call ahead for what plant will be provided and advise us of any allergies. For all levels. Bring meditation mat, pillow, etc. Phone:848.217.2371 Web: Ayearandadaymysticalshoppe.com**Private sessions and Veteran Discounts available. Preregistration required. Cost: $15.

Advanced Taiji Class taught by Shoshanna Katzman – 6:30pm on Zoom. Taiji is a sophisticated method of whole-body movement that reconnects body, mind and spirt. This ancient Chinese exercise forges a deep relationship between you and your qi which is the life force responsible for the harmonious working of your body. Its rhythmic breathing and flowing postures activate flow of qi and refines it into usable internal force and power – thereby producing a more robust body, sharper mind and enlivened yet tranquil spirit. Students in this advanced group are learning the third part of the Guang Ping Yang Style Form. Call or text 732.758.1800 or check out www.yourcenterofpower.com.

Affirmation Poems: A Spiritual & Poetic Practice- 12-2pm. 347 Soul Collective, 39 W Front St., Keyport, NJ. Poet, Intuitive, and Alchemist, Chelsea Palermo, MFA, will guide you through an intuitive process, that includes guided meditation to attune your channel, poetry craft techniques to apply to your Affirmation Poems, and intuitive insights. Come into a held space where the wisdom you are ready to hear, write and behold, has permission to flow forth onto the page. www.chelseapalermo.comor">Register@www.chelseapalermo.comor347Soul Collective. Email: chelsea@chelseapalermo.com Call: 732-646-6226. Cost: $45.

Meditation for Earth - 12:15pm. Join Waterspirit’s hybrid Meditation In-person in the Sanctuary at Rumson Presbyterian Church 4 East River Rd. Rumson, NJ Join our virtual meditation on our YouTube channel. Learn more at http://www.waterspirit.org/meditationforearth

WEDNESDAYS

Advanced Taiji taught by Shoshanna Katzman - 9:30am at Red Bank Acupuncture & Wellness Center in Shrewsbury. The Taiji path is filled with many life-enhancing movements, enlightening discoveries and countless ways of working on self. Playing Taiji guides you toward mastering flow of your qi and reaching your fullest potential. It produces an unlimited source of intrinsic power that sustains you through life. Taiji heals any splits existing between the physical and energetic aspects of your being – culminating in harmonization, integration and overall wholeness. Students in this advanced group have finished the third section of the Guang Ping Yang Style Form and will soon be learning it on the opposite side along with playing push hands. Call or text 732-758-1800 or check out www.yourcenterofpower.com.

Beginner Taiji taught by Shoshanna Katzman- 10:30am at Red Bank Acupuncture & Wellness Center in Shrewsbury. The Taiji path is filled with many life-enhancing movements, enlightening discoveries, and countless ways of working on self. Playing Taiji guides you toward mastering flow of your qi and reaching your fullest potential. It produces an unlimited source of intrinsic power that sustains you through life. Taiji heals any splits existing between the physical and energetic aspects of your being – culminating in harmonization, integration and overall wholeness. Students in this beginner group are learning the first section of the Guang Ping Yang Style Form. Call or text 732-758-1800 or check out www.yourcenterofpower.com.

THURSDAYS

1:1 Stress, Trigger & Trauma Somatic Release Sessions on Zoom w/ Michelle Meiners, FFM Certified Practitioner -1, 3, 4:30. Pre-registration required 347-968-1579 / INFO. & MORE DAYS: www.MyHappyPlace.space20 or 45 min. (FREE 20 min. 1st session) Grounding, Guided safe/regulated/gentle discovery & release: • present triggers & past traumas (getting to the root in the nervous system - not just talk)• limiting beliefs & patterns (+ choosing healthy replacements & integration practices to nurture new habits / embodiment, reflect/journal)

All-Levels Qigong Class taught by Shoshanna Katzman – 5:30pm on Zoom. Qigong is an ancient Chinese exercise that cultivates flow of qi (life energy) and integrates your body, mind and spirit. Its gentle, flowing movements strengthen your physical body, enhance energetic awareness and promote overall calm and relaxation. This class contains students of all levels and is centered around the Qigong workout of Shoshanna’s book “Qigong for Staying Young: A Simple 20-Minute Workout to Cultivate Your Vital Energy”. Call or text 732.758.1800 or email or email info@healing4u.com.

Vibrational Reiki Healing Meditation – 7pm. Join Lisa’s Circle and raise your vibration with rocks, bells, meditation music, sage, and Lisa’s hands putting loving healing energy into you. Located in Monroe Township, New Jersey. Reserve your spot by texting or calling 732.258.5678, Due to Covid restrictions, you must Venmo to reserve your spot.

FRIDAYS

Friday Morning Tai Chi in Loch Arbour- 7:30-8:40 AM. Tai chi improves balance, strength, and posture. Our practice centers the body, mind and heart. Our class currently meets outdoors. When the weather is inclement, we meet on Zoom. All levels are welcome. Learn more online at www.fromept.com. To reserve a spot, call (973) 509-8464

Advanced Taiji taught by Shoshanna Katzman – 9am, Red Bank Acupuncture & Wellness Center in Shrewsbury or on Zoom during inclement weather. Taiji is a low impact Chinese exercise for facilitating physical fitness and vibrant health. This ancient dance enhances coordination along with balance and upright stature. Its gentle, flowing movements are highly effective due to balancing yin-yang energies and strengthening qi flow within your body. It also maximizes immune function through building defensive qi and promotes cardiovascular health by nourishing qi of the heart and lungs. This advanced group is learning how to perform the third part of the Guang Ping Yang Style Form. Call or text 732.758.1800 or check out www.yourcenterofpower.com.

Beginner Taiji taught by Shoshanna Katzman- 2:00pm at Red Bank Acupuncture & Wellness Center in Shrewsbury. Practicing Taiji helps you to discover internal peace, enliven energy, and achieve overall wellness – along with building strength, flexibility, stability, and endurance. It provides palliative support for many types of injuries and health conditions, stemming from its amelioration of pain and reduction of inflammation by opening qi and blood flow throughout the body. This beginner group is working on the first part of the Guang Ping Yang Style Form. Call or text 732-758-1800 or check out www.yourcenterofpower.com.

Psychic Readings and Energy Healings – 2-7pm, A Year and a Day Mystical Shoppe, 413 Bond Street, Asbury Park. Get a 10-minute Reading or Energy Healing. Have a question about a direction you are looking to embark on? Get a reading and we will advise you! Feeling off, or out of balance? Get rebalanced with an energy healing. Walk-ins, or appointments are welcome. Phone: 848.217.2371. web: Ayearandadaymysticalshoppe.com. Cost: $30

Discover the Serenity of T'ai Chi Chih (Joy thru Movement Class) & so much more! – 3:30pm, The Center for Health & Healing, 245 Atlantic City Boulevard, Beachwood. Need better balance, concerned about High Blood Pressure, Quality sleep a challenge? For more information & registration call 732.505.8282 or text only 732.604.4946. Register to reserve your spot and ask about private lessons or Reiki sessions.

SATURDAYS

Akashic Records Readings & Energy Healing Sessions- 12-8 pm, 347 Soul Collective, 39 W Front St. Keyport, NJ. Come in for an Akashic Records Reading or a Reiki + Energy Healing Session with Chelsea Palermo, MFA. Reiki + Energy Healing Sessions include more advanced energy healing techniques, and be combined with Transformational Writing, and/ or PEMF BIO Mat Sessions. Walk-ins welcomed. Though online booking is preferred to reserve your spot. www.chelseapalermo.com Email: chelsea@chelseapalermo.com VIRTUAL SESSIONS AVAILABLE

Qigong for Good Health with Maxine Forster Guenther – 10:30-11:30am Outdoor “Parking Lot Qigong,” For information about Parking Lot Qigong in Lincroft, weather permitting, check the website www.Qigongforgoodhealth.org for current information.

SUNDAYS

SAVE THE DATES

Middletown Infinite Wellness:June 6, 2026: Join Infinite Healing & Wellness for a day of spiritual connection, healing, and transformation. Experience holistic practitioners, energy work, and soulful discovery.— all are welcome to awaken, align, and elevate together.

June 5,6,19,20

Monmouth County Organic Fruit and Veggie Co-op –Lincroft Pod of the Purple Dragon Co-op. Must order a week in advance. Text 732.500.4949 for more information.

June 3,17

Bayshore Lunch Program - Located at 42 Elizabeth Street in Keyport NJ, and part of the all-inclusive Community Church of Keyport, the Bayshore Lunch Program offers a free meal to ALL 4 days per week at their community cafe on Mondays, Wednesdays and Fridays at 11:30 and Thursdays at 12:30, closed Tuesdays and the weekend. No sign-ups or questions asked and all are welcomed to join us! There is also a food pantry which does require signing up.  