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Tools to Transform Your Thoughts in the New Year
What is Transformational Thinking? It is the use of tools to enable an individual to change their thinking using their mind, body, brain,...
Seafood: Striving for Sustainability
By Dr Julie Monica We all know fish is one of the best things we can eat. – it’s a protein Superfood! A concentrated protein source,...
Why Choose Chinese Medicine
Chinese medicine is thousands of years old and has stood the test of time with minimal variation. It serves as an excellent complement to...
Quantum Healing with the SCIO
by Colleen Brindley The Scientific Consciousness Interface Operation System (SCIO) is the most advanced technology available to measure...
Brief Moments in Nature Deliver Big Benefits
By Lauren Salani, LCSW, BCB It is uplifting to consider that through the challenges of quarantine, overbearing schedules, loss, and...
Diets Don't Work, Understanding Your Food Does
By Dr. Julie Monica The first place to start is to know our food – always. It’s imperative if we are addressing our weight or our body...
Using Functional Nutrition to Super-charge your Immune System with Dr Julie Monica
The best defense is a great nutritional offense
Back to School Eye Exams – Protection Against Harmful Effects of Blue Light
Protection Against Harmful Effects of Blue Light
The Summer of Covid-19: ENDURE OR EVOLVE by Roseann Petropoulos
Some say we are approaching an end of isolation and others disagree. We are told we may re-enter society cautiously. People are returning...
5 Tips to Build a Strong Immune System Now! By Larisa Belote
You have been doing everything you were told to protect yourself from the Covid-19 pandemic: cover your nose and mouth, wear glasses for pro
FREE Webinar: Immunity, Hormones, and Health with Nature Medicine Clinic
FREE Webinar: Immunity, Hormones and Health with Nature Medicine Clinic
Covid-19 Response: Interview with Dr. Neda Gioia from Integrative Vision in Shrewsbury, NJ
How are we keeping patience safe, and tips to prevent serious eye illness.
Interview with Dr. Krista Imre - How to stay safe during the Covid-19 Crisis
Tips for staying safe during the Covid-19 crisis from Dr. Krista Imre
Virus-Free Hands And Home: Research-Proven DIY Sanitizers That Work
DIY Sanitizers That Work
Could Your Thyroid Be Why You Are Not Feeling Well? By Larisa Belote
Have you ever wondered why your blood work looks normal but you still don't feel well? Read more from wellness expert Larisa Belote.
Blue Light, What’s the Hype? By Neda Gioia OD, FOWNS
Over 90% of Americans use digital devices for two or more hours per day and upwards of 50% are not aware of blue light... read more
Men’s Yoga 5-Week Series
Mens Yoga Series at Sun Moon Yoga & Wellness on Brighton Ave in Long Branch.
BIG BAG SYNDROME By Rebekah & David Frome
Carrying a heavy bag can lead to neck, shoulder or back pain. Carrying a large asymmetrical load can reinforce structural problems
Vitamin C: Not Just for Colds! By Dr. Neda Gioia
Cells metabolize oxygen to produce energy (good), but this results in oxidants (also known as free radicals). These harmful compounds,
The Four Agreements a Blueprint for our Growth & Freedom by Roseann Petropoulos
The Four Agreements, as taught by Don Miguel Ruiz, is a personal guide to personal freedom. Do you wish to thrive or suffer? The choice is..
