Natural Awakenings  Monmouth/Ocean is wishing everyone stays 
Healthy & Safe. Our community is here for you! 

With advances in technology and medicine, our understanding of the brain—and how to study it, improve it, and even fix it—is expanding....

Reoccurring weight gain due to disordered eating is a problem for many people. Losing weight permanently involves addressing a number of...

Is there anything better than the holiday season and its traditions? Christmas trees, Santa, Hanukah Menorahs, Pilgrims, Turkey, Lights,...

The lymphatic system touches almost every part of your body with a complicated network of fluid-filled nodes, vessels, glands and organs....

When you think of your health, do you think of a nagging backache, indigestion or frequent sinus infections that necessitate you to call...

Chinese medicine has been an effective treatment for urinary symptoms such as frequency or lack of bladder control (incontinence) for...

The November issue is now available in your favorite health food stores and other locations. Or you can click on the cover image to...

Ionic Foot Detox therapy removes toxins from every cell in your body right through the reflex points of your feet. This revolutionary...

Learning and homework struggles are rooted in clusters of weak cognitive skills. As a new school year begins, many parents are worried...

From birth to death our bodies are in constant transition. The soft tissues of our bodies, including muscle, bones, ligaments and fascial...

Have you ever felt like a ship wandering aimlessly in a fog-shrouded ocean? Does it feel sometimes that an anchor is attached to your...

Have you ever wondered why your blood work looks normal but you still don’t feel well? It takes 10, 20 or 30 years before your blood...

Maintaining free flow of qi and blood throughout the body’s meridian system provides a robust line for energetic defense and overall...

Transitioning from a summer of sleeping in, playing all day and staying up late, to a strict school regime with homework and tests is...

“Food is all those substances which, submitted to the action of the stomach, can be assimilated or changed into life by digestion, and...

There is something special about horses. They are majestic, powerful, playful and beautiful. When we take the time to get to know them we...

Qi is the subtle life force linked to all manifestations of energy. It is a fundamental energetic substance commonly translated as vital...

Are you worried about the needles? You are in good company. However, acupuncture needles are not hypodermic needles. Acupuncture needles...

At a time when health insurance is a major national debate, many Americans are failing to hold up their end of the health care bargain....

If you are a New York Mets fan, it’s likely that you have heard of Craig Swan, a famous pitcher in the 70’s and early 80’s. A rotator...