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Embracing Organic Hair Color for My Health and Clients' Well-Being
As a hairstylist living with an autoimmune disease, I understand the importance of prioritizing health and well-being in both my personal...
Merrick Farm News
The National Center for Home Food Preservation (NCHFP) offers a comprehensive, online guide for safe home food preservation and provides...
Heart Rate Variability Biofeedback Training Used To Enhance Positive Memories and Mood
By: Lauren A. Salani, LCSW, BCB A recent study published in the Journal of Applied Psychophysiology and Biofeedback provides new evidence...
The Science of Intuition: Understanding the Mysteries Behind Gut Feelings
Intuition, often described as a gut feeling or instinct, is a phenomenon that has fascinated humans throughout history. This article...
Getting Fit with Taiji
By Shoshanna Katzman Approximately 250 million people practice taiji (pronounced “tie-jee”) throughout the world as a low-impact...