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Virtual Summer Solstice with Karena Virginia
Summer Solstice is a time where we can embrace the gifts of the seeds we planted in the Spring. We are living in a new age where the...
15-Day Women’s Metabolic Reset
Back by popular demand, starting on Wednesday, June 23rd. Menopause is not fun, but it can be the wildest hormonal time of your life. It...
Reiki Healing with Guided Meditation
Join Elena at The Yoga Loft, June 26th, 12:30-2pm and learn about the Japanese healing art of Reiki and how Reiki practitioners use...
7 Week Makeover Program
Weigh Less, Live More with the 7 Week Makeover Program which utilizes Fasting, Ketosis and Diet Variation to maximize stem cells for...
Pranayama for a “Vital Life”
What do you know about Pranayama and how are you practicing it to improve your life? Join Dawn Usha De Marco at The Yoga Loft, 462...
Take the First Step on Your Angel Journey
Our Angels are with us with every step we take on this life’s journey. They shine their love upon us just waiting for the invitation to...
Messages from Mother Earth
Join Roseann Petropoulos for Tree Readings. This special event is in celebration of Mothers Day weekend! May 8th at 12:30pm at The Yoga...
Crystal Wisdom Class
Quartz crystals are used to power watches, computers, and much more. Minerals are found within crystals. Crystals can be raw (natural) or...
VIRTUAL Meditation & Dharma Talk with Venerable Bhante Sujatha
Meditation is a daily practice that helps to calm the mind, improve psychological balance, creates healing in the body, and creates a...
Stalling the Fight, Flight or Freeze Response - The Parasympathetic Nervous System and You!
Sunday, May 23rd at 3– 4:45pm - “REPLAY IN VAGUS PLEASE: EMOTIONS BEHIND IBS AND OTHER GASTROINTESTINAL DISORDERS”. Workshop by *Jean...
15-Day Women’s Metabolic Reset
STARTS SUNDAY, APRIL 19 Menopause is not fun but it can be the wildest hormonal time of your life. It is like a light switch that gets...
Take the First Step on Your Angel Journey.
FRIDAY, MAY 7, 6pm Our Angels are with us with every step we take on this life’s journey. They shine their love upon us just waiting for...
IN-STUDIO Vision Board Workshop with Theresa Hunt
SATURDAY, APRIL 17, 1-3pm, Monmouth Beach Yoga & Wellness Join us at Monmouth Beach Yoga & Wellness for an exciting opportunity for...
Goddess to the Core Workshop
SATURDAY, APRIL 17, 12:30-2PM, The Yoga Loft A Workshop Designed for Self-Care and Empowerment April 17th 12:30 to 2pm at The Yoga Loft...
Thyroid & Autoimmune Workshop
TUESDAY, MARCH 23, 12pm, LIVE VIA ZOOM: Thyroid or Autoimmune Conditions affect millions of lives. Discover what can cause these major...
Get Out of Your Own Way!
SATURDAY, MARCH 13 AND SUNDAY, MARCH 14, 7:30-9:30PM, VIA ZOOM “Bring Happiness into Your Life: Shutdown Incessant Disrupting Thoughts."...
Become a Certified Hypnotist with Dr. Jean
FRIDAY, MARCH 29, 9AM-5PM, SATURDAY, MARCH 20, 11AM-5PM, VIRTUAL Join Dr. Jean for this virtual-11-week, 220 hour certification course...
Stations of the Cross
FRIDAY, MARCH 12, 6-7:30PM, THE YOGA LOFT, FREEHOLD, NJ At The Yoga Loft, 462 Adelphia Rd, Freehold, NJ, Friday, March 12th 6-7:30pm with...
You Are Invited to Experience: "Living With Joy"
At The Yoga Loft, 462 Adelphia Rd. Freehold March 21st 10am via Zoom or 1pm at The Yoga Loft If your days feel like one continuous sprint...
PRE-RECORDED Beginner Yoga Series
Presented by Monmouth Beach Yoga and Wellness. Once you sign up for this beginner series you will receive 1 email with all 4 beginner...
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