DIY Sanitizers That Work

Let food be thy medicine - Creamy Turmeric Cauliflower Soup, it's an immune-boosting recipe

No-Bake Pecan Snowballs - Yum

I have been loving this one for days and days. You know when you get a taste for a food and you can eat it everyday - that is how I feel ...

Does Fat Make You Fat? Fat has been demonized by healthcare practitioners for a long time, but the tide is finally turning. Not only does...

Vivian A. Kominos, MD, FACC, board certified in Integrative Medicine and Cardiology, is uniquely able to examine all risks for heart dise...

Place oven rack in the middle and preheat to 350. 2 cups old-fashion oatmeal 1 cup sliced almonds 1 cup walnuts rough chop Toss oatmeal, ...

An interview with Fine Health’s Shawn Kelly. I recently attended a wellness event, and as I walked around the displays I was handed a sam...

It’s said that “Breakfast is the most important meal of the day” How do you start your day? Try Oatmeal. A delicious breakfast that helps...

In just 8 weeks, you could shed those last stubborn 10 lbs., and keep it off. The only requirement is that you just have to eat less ofte...

It's almost time for the New Year and that means a great time for New Year's resolutions. Did you know that people who make resolutions a...

Health-E² is an innovative approach to eating and exercise with the support of a skilled and certified Health Coach. It’s a common sense ...

New Year’s Day, 2019. It’s as cold as Iceland outside, but your living room is warm and comfortable. You are surrounded by your loving f...

Reoccurring weight gain due to disordered eating is a problem for many people. Losing weight permanently involves addressing a number of ...

Vegetable oils are some of the most misunderstood and over-recommended foods in the health community. You’ve probably heard these referre...

What Five Countries Can Teach Us about Good Eating Americans love to explore ethnic cuisines and then put their own “more is better” spin...

Most of the cattle in this country are raised on huge factory farms called CAFO's (concentrated animal feedlot operations). The cattle ar...

Ayurveda is the 5,000+ year old science of life. It is a sister science to Yoga and informs us of our deep connection to the natural worl...

Pure Enterprises aka lordsofhemp.com is going to be selling stainless steel straws to help lessen the environmental damage plastic straws...

All tea, in general, is refreshing and contains no sodium, fat, carbonation or calories. More than that, it adds to your daily hydration ...