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Throughout the world, people of every walk of life seek a state of joyfulness. According to the ancient principles of Chinese medicine, balancing the energetics of the heart is an essential component for establishing the power of joy. This is based on the Law of the Five Elements teaching us that joy is the positive emotion of the heart. On the opposite side, the negative emotion of the heart is said to be excessive joy or over-elation. This can be better understood to think