Natural Awakenings  Monmouth/Ocean is wishing everyone stays 
Healthy & Safe. Our community is here for you! 

The brain is constantly receiving signals from the body such as hunger, fear, or any number of internal sensations both positive and...

Did you know that many physical and mental symptoms you experience can be manifesting from old stories that are trapped in your body?  If...

Inspired to try your first yoga class, but have no idea what to expect? Join Michele for 6-week beginners’ series designed for those...