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The Magical Power of Taiji
Taiji (Tai Chi) strengthens mindfulness as it requires concentrating on several aspects of the body at once. This involves making sure...


Acupuncture for Migraines and Headaches
Acupuncture is an effective treatment for migraine and headache sufferers. Chinese medicine teaches us that they are due to an imbalance...


Paint In Person or from Home
Join our growing community of painters for a much needed respite where you can reduce stress and connect to the creative community of...







