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Heal from your Old Stories
Did you know that many physical and mental symptoms you experience can be manifesting from old stories that are trapped in your body? If...
Ice Baths and Cold Plunges … It’s Hot Right Now
By Chris Pepitone, D.C. Hormesis or hermetic stress. The adaptive response of cells and organisms to a moderate (usually intermittent)...
Qi Building at its Best
Boosting qi (vital energy) of the kidney is a major component of maintaining health and longevity. This ancient holistic paradigm views...