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Health vs. Wellness
The words “health” and “wellness” are often used interchangeably but are they the same? Health is defined as the absence of disease; a state of being free from illness or injury, a complete physical, mental and social well-being. When pursuing “health” we tend to react, using a diagnosis or condition as a catalyst. Wellness is defined as an active pursuit of optimal well-being through lifestyle choices that include not just physical but also mental, emotional, social and spir
Shake the Dust with “Sunshine” Katie
Join Kate and The Yoga Loft in community through a unique movement, breath and meditative practice, February 27 th 6pm-7:30ish at The Yoga Loft, 58 Main St Farmingdale. Shake the Dust: Opening to Grace is an invocation class (beginner and basic level)It is about meeting ourselves where we are, getting in there/here and invoking a trust for life and where it is taking us... Shake the Dust is a transformative and embodied practice of the body, heart and mind. Through guided
Group Mediumship Reading
Join April of Simply April for a heart-centered group mediumship reading where messages from loved ones in spirit are shared in a warm, supportive community setting. February 21 st 12:30 to 2:30 at The Yoga Loft, 58 Main St Farmingdale. This unique experience offers comfort, validation and insight — whether you receive a direct message or find meaning in the collective messages shared. Spirit often speaks to those who need to hear it most. This event is perfect for those s
