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Seasonal Transitions
Within Traditional Chinese Medicine (TCM), every season is associated with specific organs, emotions, and an element. The most...


Gene Expression and Understanding the “Fat” Agouti Gene
Is your “Fat” gene turned on? There are studies on the subject of epigenetics that sparked my interest because I have been writing about...


Eat for your Blood Type!
Could eating foods based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood...







