15-Day Women’s Metabolic Reset

STARTS SUNDAY, APRIL 19


Menopause is not fun but it can be the wildest hormonal time of your life. It is like a light switch that gets turned on at a certain age. For some there are no symptoms, but for others it can be a long journey. Hot flashes, night sweats, insomnia, irritability are all symptoms where your body is crying for help. No, you are not crazy but it is real! Ovaries are shutting down, other organs are making up the hormonal slack-organs that may already be overworked and not up for the job.


Join the 15-Day Women’s Metabolic Reset starting on Monday, April 19th where you will learn all about hormones, how they work and how they are controlled by a team of organs. Experience diet and fasting variation, balance hormones and become metabolically flexible! Reset will include a Meal Plan & Recipes, shopping list, day-by-day diet variation sequence, how long to fast on each day, outline of fasting variations, 4 live Zoom calls with intro, info & Q&A.


Women’s Metabolic Reset is led by Larisa Belote, Integrative Nutrition Coach. Call, text or email for more information and to register. Tel: 732.996.6993, email: larisa@stepbystep-wellness.com


Sign up for Natural Awakenings today!

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