If you are ready to start a healthy lifestyle or want to get back on track, this presentation is perfect to jump start a healthy routine. This Zoom presentation will cover healthy food, fasting, exercise, sleep, meditation, happiness tools, and practices to increase your health and happiness.
Join me on Wednesday, August 17, 12:30pm for a 45-minute presentation followed by 15-minutes of questions and answers
Contact: Gemma@GemmahealthCoach.com or Call Gemma at 732.245.2556 to register. https://gemmahealhtcoach.com
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