Maha Sadhana The Great Yoga Practice

Updated: Feb 7

It’s time for Maha Sadhana! February 7th 4:30-6 pm. Jivamukti trained, Maria Preuster comes with great experience and knowledge of the Yoga teachings. Her early practice was under the guidance of Walt & Magana Baptiste and her career in NYC led the way to Jivamukti. Maria has been teaching Yoga for almost 20 years and is dedicated to helping others find the same transformation of mind, body, and soul that she has experienced in her own life.

This class is for serious practitioners as well as newer students looking to bring yoga into all aspects of their life. Known for her clear and precise instruction she will guide you through a 95 minute, naturally heat building asana sequence accompanied by chanting, uplifting music and hands on assists. Always backed by Yoga scripture and philosophy, plan on meditation and if your karma aligns, you might get an epic and ancient story as well. The Great Practice will be offered once a month and is perfect for those consciously seeking spiritual enlightenment. Sun Moon Yoga and Healing 104 Brighton Ave Long Branch, 917.701.3298.

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