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Mala’s and Meditation

Join Dee & Lydia* at The Yoga Loft, 462 Adelphia Road, Freehold, Monday, October 18th at 6pm. The evening will begin as Dee guides us through a meditation to set an intention of balance, inner peace and inspiration. You will learn how to make a one-of-a-kind mala necklace using gemstone beads and a tassel of your choice with the guidance of Lydia, an accomplished jewelry artist. Dee & Lydia will share their knowledge about the meaning of a “mala” and how to use your gemstone mala necklace in your daily life or meditation. You will also discovery the significance of 108. Choose your gemstones based on the color or the individual characteristics each stone has for you.

• Amethyst is a crystal of protection, selflessness, nobleness, spiritual consciousness, meditation, balance and inner peace. Its inherent high frequency purifies the aura of any negative energy or attachments.


• Lapis Lazuli may be worn to guard against psychic attacks. It quickly releases stress, bringing deep peace. It brings harmony and deep inner self-knowledge.


Space is limited to 12. Due to the high demand of gemstones and this workshop; we suggest that you register by no later than October 4th. When registering, please include the gemstone of your choice. Register at info@theyogaloftnj.com or call/text 732.239.2333. $65.





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