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Qigong for Good Health


  • A 7-Week Spring Series Begins March 26 in Lincroft.

  • An Intro to Qigong: Practices for Self-care - Brookdale Community College, March 21                 

  • Parking Lot Qigong will re-emerge on Saturdays at 10:30am with warm weather.


Join us as a beginner or return as an experienced student and deepen your practice. These practices are effective and easy to learn. Sign up online early, classes fill quickly.


Join Maxine Forster Guenther, M.A., Instructor of Integral Qigong, certified since 2003, in The Earth Room, at the Unitarian Universalist Meeting House (UUCMC), 1475 West Front Street, Lincroft. Classes include:


7 WEEK SPRING SERIES  two, one-hour Qigong classes are available on Tuesdays beginning March 26, 1 or 2pm. Both classes will be similar focusing on the organs and more. Go to for details and to sign up. Covid masking optional.  Students are well spaced and the Earth Room has a state-of-the-art air filtration system.


Cost of this Spring Series at UUCMC: $80 for 7 sessions.  A 2nd Person in same household is $40. College student, $40.  If you cannot afford the cost, please contact Maxine to make some adjustment in the fee.


BROOKDALE COMMUNITY COLLEGE:  A series of 6 classes, An Intro to Qigong: Practices for Self-Care & Good Health beginning Thursdays March 21, 2-3:30pm. For information and to sign up, call 732.224.2346 or Google BCC/ Life-Long Learning for their catalog of Spring classes.  Listed on Page 13 of the catalog.                   


PARKING LOT QIGONG will re-emerge in the back lot of UUCMC on Saturday mornings at 10:30 when Spring weather begins to warm. This is a drop-in class by donation.  Open to beginners and experienced students. To add your name to the PLQ e-mail list for class notification, contact Maxine at


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