The Friday Night Unwind – a Perfect Way to Begin a Weekend!
Join Dee and Elena at The Yoga Loft, 462 Adelphia Road, Freehold on Friday, July 23, 6pm. The evening will be all about pampering and self-care and will be a wonderful time to take care of you, to refresh and renew. We’ll begin with some gentle breathing and yoga to set the mood for relaxation.
We will move into a few, gentle yoga postures and then pause to rest and receive Reiki and essential oils. This workshop, specifically created to treat yourself will close with savasana. Complete bliss! All levels of practice are welcome. Please bring your own mat, blanket and pillow. Space is limited to 9 students. Please register at email@example.com or call/text 732.239.2333. Cost: $40
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