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Dimensions of Love
February often brings with it thoughts of romance and love, but it can also bring bitterness and depression. The expectations we create...


Conversations with Adele
Adele Paula Royce will be exploring the topic “Who is in Charge of my Inner State of Being” Friday February 2nd 7:30- 9pm. Come to one...
Maha Sadhana The Great Yoga Practice
It’s time for Maha Sadhana! February 7th 4:30-6 pm. Jivamukti trained, Maria Preuster comes with great experience and knowledge of the...


Kid’s Yoga 4 Week Series
Join the Yoga Loft for our new Kid’s Yoga 4-week series for ages 6-9 February 4th, 11th, 18th and 25th 5-5:45pm with Jennifer...


Wild and Free Painting
Calling all Creatives or wannabe Creatives...Join us and give yourself the opportunity to rediscover your creative self-alongside other...


Should You Fast When You Have A Cold
Cold and Flu season is upon us and with it comes sniffles, cough, congestion and endless use of tissues……. Sounds familiar? Fasting can...


Your Body: Made to Move.
If you experience pain, stiffness and degeneration, it’s likely that the daily distortions in the way you sit, stand and move are the...


ESG Impact Investment Club
The ESG Impact Investment Club is a group of individuals committed to educating themselves to be savvy investors while having a positive...


Can THYROID Cause Problems Even When The Lab Results are " NORMAL"?
Hypothyroidism, or underactive Thyroid, is a silent epidemic in U.S. Many people have issues with losing weight, chronic fatigue,...


Spring is the Time for New Growth & New Beginnings
Now is the time to register for our Spring Series of Qigong for Good Health. The 9-week series begins Tuesday, April 2nd. Choose either...


Grand Opening – A Year & A Day Mystical Shoppe
Join us for our Grand Opening event on Saturday, March 23rd! Opening at 12pm with a Free Drumming Circle to bring in the good energy. We...


Learn Tai Chi: Empower Your Mind, Body & Spirit
We are pleased to announce two new beginner Tai Chi classes with Shoshanna Katzman at Red Bank Acupuncture & Wellness Center. Tai Chi...


You Are as Young as Your Spine Is Flexible
Monmouth Beach Yoga & Wellness offers a gentle yoga class for healthy aging suitable for all ages. This class incorporates breath work...


Learn Tai Chi: Empower Your Mind, Body & Spirit
We are pleased to announce two new beginner Tai Chi classes with Shoshanna Katzman at Red Bank Acupuncture & Wellness Center. Tai Chi...


9th Annual Holistic Yoga Retreat
Yoga Cape May invites you for an All-Inclusive Holistic Yoga Retreat weekend. In our own backyard and just a short ride down the parkway...


Plan for Miracles
Announcing The Yoga Loft Annual Winter Retreat 2019, Jan 19th 10am-4pm at 17 Olde Noah Hunt Rd. Clarksburg NJ. Space is limited, so...


Dimensions of Intention
What is your 2019 plan to reduce your stress and balance your energy? January is a great opportunity to start setting those Intentions....


Gentle Yoga Class for Healthy Aging
This class is a gentle yoga practice which incorporates breath work and mind body techniques. Improving flexibility, circulation,...


Frome Physical Therapy Expands to Loch Arbour
For the past 30 years David and Rebekah Frome have dedicated their lives to helping others become healthier, stronger and pain-free. They...


The Art of Doing Nothing with Horses
Are you horse-curious and would like to get to know these magical beings in a natural setting? Perhaps you once rode but have become...








