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Beat Holiday Stress with Reiki
Being thankful is a highly effective way to balance our energy and to raise our personal vibration, leading to improved well-being...
The Best Foods to Donate
Help bring a smile and a full belly to someone in need. The local food banks are looking forward to our donations. Desired items: - Nuts...
Maha Sadhana (The Great Practice)
Join Tony Costa October 12th from 6-8 pm, for Maha Sadhana (The Great Practice). This will be a two-hour yoga practice that will begin...
THE POWER OF THE POSE
They say there are no coincidences in life, and her life was pure proof of that. She felt a bit confused and alone, questioning her...
Experience the Magic of Coaching in Partnership with Horses
Did you know horses can help support the personal growth and development of humans? As herd-bound prey animals, horses are highly attuned...