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Top 5 Benefits of Infrared Sauna

Updated: Feb 7


Are you experiencing brain fog, fatigue, poor sleep, anxiety, or achiness?

These could be the symptoms of your body experiencing an overload caused by nutritional and or environmental toxins. The infrared sauna is a non-invasive, simple, and accepted method for activating the healing powers of the body.

Benefits include:

· Increased circulation & Improved skin tone

· Strengthening the immune system

· Eliminating joint and muscle pain

· Strengthening the cardiovascular system

· Relieving stress & Increasing energy

As infrared waves are absorbed by your body, molecules begin to vibrate, causing them to expel toxins, fat and impurities from your cells into the bloodstream. These will then be released in the form of sweat. The result is an incredible, detoxifying effect on the body. Sweat produced by infrared heat contains approximately 20% toxins compared to 3% with sweat produced by traditional heat and exercise. The higher percentage of toxin removal is because infrared waves are absorbed more deeply into the cells of the body.

Conveniently located close to downtown Red Bank. Schedule your infrared sauna or reflexology appointment now and mention this ad for $10 off your first session. Contact Michele Lipari, Certified Reflexologist and Holistic Counselor by calling or texting 732.887.3352, michhealer@aol.com mliparireflexology.com

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