2020 may not be a year you would like to remember. A lot of people struggled with their health and how to navigate this new landscape of wellness amidst covid-19. Many fitness, fasting and weight loss goals may have fallen by the wayside. If that was not enough, the NY Times reported: “a global study confirms that during pandemic, many of us ate more junk food, exercised less, were more anxious and got less sleep.”
But what if 2021 was different? What if 2021 was your healthiest year yet?
Start 2021 with a 21-day Metabolic Reset starting on January 4th and 31st. This reset will be based on a recent scientific study that could be a potential prophylactic strategy and adjuvant therapy to combat SARS-CoV-2 infections using food, fasting and supplementation.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7573915)
The reality is, COVID isn't going away anytime soon, and while there is a lot you cannot control, one thing you can control is your health ---what you eat and when you eat.
Research says 92% of people fail to meet their New Year's goals. I'm here to ensure you are in the 8% of people that SUCCEED! Are you ready to make 2021 your healthiest year yet?
Call/Text Larisa for more information at 732.996.6963; Email: larisa@stepbystep-wellness.com
