Natural Awakenings  Monmouth/Ocean is wishing everyone stays 
Healthy & Safe. Our community is here for you! 

By Lauren A. Salani, LCSW, BCB The Covid-19 pandemic has all the characteristics of a potentially psychologically traumatic event...

By Roseann Petropoulos Brain Awareness week advancing understanding about brain health and illness is March 14-20. Outreach programs will...

By Shoshanna Katzman When working toward balancing the energetic system of a person with a thyroid issue, a Chinese medicine practitioner...

By Jean Eljay, PhD, MS, CMT, CHt, NLPc, AdvCH, CHt The Dilemma: Overtime, even before the COVID-19 pandemic, accumulating data suggest...

By Heather Pilling L.Ac Dr. James Yansick D.OM L.Ac During winter and spring, many of us struggle with exterior pathogenic factors that...

It is February now. Are you still going strong with your New Year resolutions? Research says that most people give up after the first...

Establishing right living habits is at the core of preventing disease and dysfunction according to the principles of Chinese medicine....

By Chris Pepitone, D.C., AP Oftentimes weakness and muscle imbalances can be strong generators of pain. It is hard enough to find the...

By Erika Williams And so we find ourselves firmly ensconced in the depths of Winter. February is a cold and dreary month here along the...

Ah February. Love is in the air. Alas, the blissfulness of romance sometimes brings heartache! Here are some of the top relationship...

By Jean Eljay, PhD, MS, CMT, CHt, NLPc, AdvCH, CHt INTRODUCTION. Previously in the article entitled, Shining in the New Year: Releasing...

By Roseann Petropoulos Time has a way of blending the past to the future. We find ourselves in 2022, and one may wonder where did the...

Classical Chinese medicine guides us toward improved health and longevity through living harmoniously with nature. This includes the...

By Jean Eljay, PhD, MS, CMT, CHt, NLPc, AdvCH, CHt In their article on happiness, MA Killingsworth and DT Gilbert noted that humans focus...

The spike protein is the part of the virus structure that interfaces with the host cell. SARS 1 and SARS 2 (severe acute respiratory...

by Jaycee Miller Research indicates that both omega-3 and omega-9 fatty acids promote good health as reported on Healthline.com. However,...

by Jaycee Miller Experts say choosing the right gift for a child with learning disabilities comes down to a few key points. “The most...

by Nancy Smith Seigle Ahhh … the holidays! Doorbells ringing, loud music playing, noisy new toys, games and families making merry can...

If a person is suffering with elevated blood sugar levels or Type-2 diabetes, do most doctors seek out and eliminate the cause? Or, is...

by Shoshanna Katzman: Chinese medicine works toward bringing the body’s energetic system back into balance rather than focusing on...