Natural Awakenings  Monmouth/Ocean is wishing everyone stays 
Healthy & Safe. Our community is here for you! 

Risks beyond cholesterol need to be considered to help prevent and reverse heart disease. Two major risks are inflammation & calcification

February often brings with it thoughts of romance and love, but it can also bring bitterness and depression. The expectations we create...

Chinese medicine is a multi-dimensional approach to healing that includes the mind and emotions. This ancient form of holistic healing...

Each January offers us a fresh start to begin again. A time to recall the time spent with family and friends. How did you connect with...

Dr. Neda Gioia didn’t intend for her practice opening to coincide with the 2020 new year, but it’s fitting. Because she has a vision......

Infrared Sauna removes 20% of toxins compared to traditional saunas

Dr Vivian Kominos shares the secrets of the ages to long life with a healthy heart and brain.

Life experiences can cause spiritual stagnation. We might feel stuck in a pattern, discouraged by an outcome or threatened by change. In...

Stressed out to the point you simply can’t take on one more problem that life throws at you? The weight of the world on our shoulders...

If you experience pain, stiffness and degeneration, it’s likely that the daily distortions in the way you sit, stand and move are the...

As tensions build in our world and within our communities, the attitude, “Every man for himself,” is not uncommon. Aggression is often...

Is there a single recipe for maintaining a healthy spine? Absolutely not! Humans are complex. Each of our bodies has a different history....

SAY NO to High Blood Pressure, Heart Attacks, Strokes, Diabetes, Arthritis, Kidney Disease, and More. What is NO? NO or Nitric Oxide is a...

Chinese medicine teaches us that the human energy system is comprised of twelve major organ systems that work together to perform...

Enjoy Bella’s Thai Massage Specialty whose foundation is love, joy, equilibrium and compassion. Thai Massage also called Assisted Yoga...

Are you carrying around a lot of excess stress? Many of us like to just “push through” the day, focusing on activities and just getting...

Our mission is to connect to our true joyful selves and to spread love and light into the world. Through our yoga practice we cultivate...

Take a moment as you sit quietly with your eyes closed and visualize, picture or just imagine you are a tree. What does your tree look...

The highest level of health for a man happens when just the right balance of yin and yang is achieved – leading to proper flow of qi and...

Many believe that their illnesses - heart disease, diabetes, obesity, anxiety - are predestined due to their genes. Although this is...